
Ab Bikes


Air Squat Arms Over Head


Air Squats


Alternating Side Step Sumo Squat


Alternating Squat + Front Kick


Alternating Squat Kick


Alternating Twist Sit Up Feet Elevated


Ankle Touch

Ab Bikes
Air Squat Arms Over Head
Air Squats
Alternating Side Step Sumo Squat
Alternating Squat + Front Kick
Alternating Squat Kick
Alternating Twist Sit Up Feet Elevated
Ankle Touch